SOUTHWARK
INFRA-RED SAUNA
Infrared heat at 60°C delivering deep tissue warmth for relaxation, improved circulation, detoxification, and enhanced skin health.
RELAXATION POOL
Heated pool at 40°C designed for full-body relaxation and muscle recovery while easing joint pain, improving circulation, and reducing stress.
RED LIGHT THERAPY
Advanced LED technology delivering targeted wavelengths to stimulate cellular repair. This therapy reduces inflammation, boosts collagen production, and accelerates skin and muscle recovery.
SALT SAUNA
Dry heat at 80°C designed for passive relaxation or meditation while promoting circulation, detoxification, and deep muscular recovery.
STEAM ROOM
High-humidity heat at 55°C with 100% humidity supporting deep breathing, airway opening, muscle relaxation, and full-body detoxification.
MASSAGE FACILITIES
Targeted recovery using gentle pressure and full-body techniques to improve circulation, relieve tension, and reduce muscle soreness.
Fascial Stimulator
Precision vibration for deep-tissue relief. This therapy unlocks tight fascia and melts tension to restore your body’s natural range of motion.
FUNCTIONAL FITNESS
An expansive functional training area complete with kettlebells, sleds, slam balls, plyo boxes, and a custom calisthenics rig. Built for Hyrox, CrossFit-style workouts, and dynamic conditioning, this is the ultimate space for real-world strength and performance.
MOBILITY ZONE
A dedicated recovery space for stretching, mobility work, and post-workout routines. This calm environment helps reduce soreness, improve movement, and keep your body restored and ready for your next session.
CHANGING ROOMS
Luxury split-gender changing rooms with private showers, rainfall fittings, premium hair dryers, and spacious changing areas for a comfortable, private post-workout experience.
ACCESS
Seamless smartphone-based gym access through our secure Novo Gym app. From entry and membership management to ordering shakes, everything you need is controlled directly from your device.
CARDIO ZONE
A fully equipped cardio space featuring treadmills, stairmasters, rowing machines, ski ergs, and more. Whether your goal is conditioning, fat loss, or endurance, every machine is selected to deliver high-performance training without the wait.
FREE WEIGHTS AREA
A premium free weights section featuring dumbbells up to 60kg, Olympic lifting platforms, specialist barbells, and adjustable benches. Designed for serious lifting, this open space gives you everything needed for safe, uncompromising strength development.
PROTEIN JUICE BAR
An on-site juice bar serving fresh protein shakes, smoothies, and targeted pre-workouts. Designed to support recovery, hydration, and performance, it is the perfect place to refuel immediately after training.
LOCKERS
Secure digital lockers designed for convenience and ease. Store your belongings, lock digitally, and train with complete confidence knowing your items are safe and protected.
WOMEN’S WEDNESDAY
Dedicated women-only spa access available throughout selected times every Wednesday. Designed to create a comfortable, private, and relaxing wellness experience where members can fully unwind, recover, and enjoy the space at their own pace.
